Recently Diagnosed with Diabetes?

If you have recently been diagnosed with diabetes, you will be presented with many life changes that can seem overwhelming. Giving your lifestyle a complete overhaul can seem complicated, but luckily, it isn’t as difficult or challenging as it may seem. There are three main components for managing diabetes: following the proper diet, exercising, and keeping up with your medications. Keep reading for the best tips regarding managing diabetes and how a Diabetes Clinical Trial in Los Angeles may be a great option for you.

Diet is the Most Important Thing

The most important part of managing your new diabetes diagnosis is to make sure you are eating the right foods and avoiding foods that may spike your blood sugar. Don’t worry; you do not need to say goodbye forever to your favorite foods. It just may mean that you need to enjoy them less often or in smaller portions.

Foods to concentrate on eating include:

• Healthy carbohydrates, such as whole wheat, lentils, or chickpeas
• Fruits and vegetables
• Healthy fats, such as nuts, avocados, olive oil, and fish
• Eggs, fish, and chicken

Foods to avoid while managing diabetes include:

• Large amounts of salt that can raise your blood pressure
• Red meat
• Butter
• Lard
• Biscuits, pies, pastries
• Bagels
• Chips
• Chocolate
• Alcohol

Start Exercising Regularly

Exercise is an important aspect of managing diabetes. Exercising not only helps you lose weight, but it also helps lower blood sugar and reduce the risk of cardiovascular issues. These issues are common with people who suffer from diabetes.

Exercise also helps the body use insulin more efficiently and increases the amount of glucose being used in your muscles. Aim for about 30 minutes a day of exercise, which can include things as simple as walking.

Take Your Medication

Of course, one of the most important parts of managing diabetes is taking your medication and following the protocol provided to you by your doctor. Testing your blood sugar, creating food logs, and monitoring your blood pressure are all important to do while managing diabetes.

Diabetes Clinical Trial in Los Angeles

If you suffer from diabetes and also have a co-occurring health condition, such as a liver issue, your medication options are a little more limited. Luckily, we are conducting a Diabetes Clinical Trial in Los Angeles where you can have exclusive access to the newest investigational diabetes medication, comprised of the latest research and technology.

As a diabetes clinical research study participant, you can look forward to:

• Complimentary consultation and health exam
• Complimentary Fibroscans, MRIs, and lab reports
• Complimentary study-related medicines
• Meets all industry safety guidelines
• Governed & monitored by a central ethics committee
• FDA-approved
• HIPAA-compliant
• Full confidentiality
• Guaranteed compensation of up to $1,200
• A respected medical team who brings many years of research experience working at UCLA and USC

If you want to participate, click here to fill out a short form with your contact information so that we can reach out to you and qualify you over the phone.

For more information, visit us at ClinicalResearchLA.com!